News releases
Stay up to date with news items from Lemon Grass Career & Executive Coaching
Career coaching
Having security as a career anchor - "I don't like that at all! That I value that so much?!" says my...
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Emotional agility
If we recognise that we have an emotion, can admit it with an open heart, acknowledge it (and also with our loved ones,...
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Change and loss
Life is full of beginnings, welcomes, endings, farewells and everything in between. And as a facilitator of change processes...
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Horse coaching
Long ago I was a horse girl, but in my adult working life horse coaching had not occurred to me....
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ACT
Ever heard of ACT? It stands for Acceptance Commitment Training/Therapy and is used within LemonGrass coaching...
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Finding meaning and the healing power of stories
A while back, I attended an inspiring workshop on meaning with Marianne Panneman. In it, some...
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Mindfulness
It's a great way to get 'out of your head' and into the here and now. You can help yourself immensely with it when...
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