Drs Janique Lock-Wienk
Registered psychologist NIP Work & Organisation / Coach
Drs Janique Lock-Wienk
Registered psychologist NIP Work & Organisation / Coach
Some clients about me
Janique helped me in a very pleasant and goal-oriented way to clarify what is truly important to me in my work and how I can stand by and pursue it. Through the exercises and conversations, I learned how to recognize and make space for my own thoughts and feelings, which has brought me a tremendous sense of calm. The focus on acceptance and self-compassion has been incredibly helpful in this process. Linda, organisational consultant
I followed an abbreviated coaching program with Janique. The conversations we had were pleasant, inspiring, and enlightening for me. Janique provided me with insights into myself without passing any judgment. She is decisive and truly enjoys her work. Her style is personal, which makes you feel like you’re being genuinely heard.Senior project manager corporate events - Travel Industry
The career coaching program I followed with Janique was incredibly helpful in sharpening my focus (and I’m already benefiting from it!). I referred a friend of mine to Janique because she truly has a passion for coaching. Janique is very honest, personal, clear, and engaged. She always knows how to ask the right questions.Administrator and budget manager
Thanks to Janique, I finally had the courage last year to take the leap and start my own business. After the career coaching program, I achieved several goals in a short period that I had previously kept postponing. Through the various assignments and conversations, I got to know myself much better in a business context, which has helped me doubt less and make decisions more quickly.Freelance sea specialist
"What you pay attention to grows"
Specialisations
Career Coaching, Life Coaching, ACT (Acceptance Commitment Therapy), with attention to physical awareness and mindfulness.
For whom?
Professionals. Anyone who wants to work with life and work questions and focus on his/her professional and personal development. I coach a wide range of professionals working in very diverse professions and industries, ranging from people working in law and finance to education and creative professions.
What can you come to me for?
Career coaching
Are you at a crossroads in your career? Are you lacking motivation at work and looking to reconnect with what truly excites you professionally? Do you want to discover your talents and core values and learn which roles align best with them?
Personal/life coaching
Do you feel the need to do everything perfectly, causing your enjoyment to fade? Are you struggling with a critical inner voice? Do you want to live with more self-awareness, lightness and self-compassion?
Then you have come to the right place with me! Together, we make sure you blossom and get the best out of yourself.
This is how I work
My approach can be characterised as committed, respectful and curious. I combine my feeling for people with my knowledge of psychology and the job market. My starting point is that you yourself hold the key to your happiness and success. I help you gain insight and access your feelings.
I believe in the power of setting goals while also recognizing the importance of creating space for rest and reflection. I use a wide range of 'tools' in addition to my intuition and experience. For career development programs, I use the Savickas method, which involves exploring the narrative of your life. By reflecting on your past, we can uncover direction for your future.
Additionally, I work with the principles of ACT (Acceptance and Commitment Therapy) and mindfulness. ACT is essentially a way of living that teaches you to accept what cannot be changed, allowing space for painful feelings and situations. At the same time, it encourages you to push boundaries and achieve what you once thought was impossible. I’m here to support you on that journey!
Who am I?
I was born in 1977 in the beautiful region of Twente as the middle child of three. I grew up in a warm and nurturing family where values such as honesty, authenticity, openness, and care for others were highly cherished. Hard work and a good sense of humor were equally important in our household.
I am grateful to look back on a happy childhood that provided me with a solid and loving foundation for life. At the same time, like everyone, I also carry less pleasant experiences that have shaped who I am today. In various situations, I felt that I wasn’t good enough and needed to prove myself to others, which drained a lot of my energy.
Over the years, I have come to view those experiences from a different perspective, and they have significantly contributed to my passion for coaching. I am deeply motivated to truly see people for all they have to offer as individuals and to help them unlock their full potential
In my free time, I enjoy cooking, photography, running, traveling, and exploring new spots in the city with my husband and three children. I also value spending quality time with family and friends.
Training / qualifications
- Occupational and organisational psychology, Free University (Amsterdam)
- Professional coaching training, Alba Academy
- Registered psychologist NIP/ Work and Organisation, Psychologist NIP
- Career coaching according to the methodology of Savickas
- Voice Dialogue
- Positive psychology
- ACT(Acceptance Commitment Therapy)
- ACT and coaching
- Certification various assessment and career instruments SHL, TMA method, Ixly tests
- Mindfulness
Work experience
In 2001, I successfully completed my studies in Work and Organizational Psychology at VU University. The years that followed were a journey of discovery as I explored which direction I wanted to take in my career. I broadened my perspective by traveling, worked in recruitment, and trained as an assessment psychologist, where I learned to observe people’s behavior and map out their strengths and areas for development. In 2006, I decided to pursue a professional coaching qualification at the Alba Academy because I wanted to play an active role in people’s development. Since then, a coaching approach has been central to my work. Over the past 12 years, I have gained experience in career guidance, coaching, and assessments (including at AVOP, Funktiemediair, and Derks & Derks) as a registered NIP psychologist in the business services sector, working with individuals. In October 2011, I made the decision to start my own business. It was an exciting yet challenging and stimulating step that provided me with more autonomy and a better work-life balance. I also chose to dedicate time to further professional development as a coach by completing various training courses and participating in regular peer groups. By connecting with Sandra, Wendy, and Rebecca and starting LemonGrass Coaching together, I now enjoy the collaboration I had been missing as an independent professional. We learn and grow together. My ambition is to eventually offer training in ACT and mindfulness, as I am passionate about helping people lead more conscious, lighter, and often more enjoyable lives.
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Drs Janique Lock-Wienk
Registered psychologist NIP Work & Organisation / Coach
Weteringschans 110, 1017 XS Amsterdam
Grote markt, 2011 RD Haarlem
Jacob Obrechstraat 51, 1071 KJ Amsterdam
06-54 94 78 82
janique@lemongrasscoaching.nl
Request a free introductory meeting
"*" indicates required fields
Data
Drs Janique Lock-Wienk
Registered psychologist NIP Work & Organisation / Coach
Weteringschans 110, 1017 XS Amsterdam
Bakenessergracht 79, 2011 JV Haarlem
06-54 94 78 82
janique@lemongrasscoaching.nl
Other LemonGrass coaches
Jeannette Hakman
Career, stress and personal leadership coach
Sandra Meijer
Career and personal coach
Wendy van de Kragt
Personal leadership and Stress