Janique Lock-Wienk

Registered psychologist NIP Work & Organisation / Coach

Drs Janique Lock-Wienk

Registered psychologist NIP Work & Organisation / Coach

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Some clients about me


"When you dare to stand still, you see where you get stuck - and where you want to go. Together, we break through what's holding you back so you can take steps towards work and life that's right for you."

Specialisations


Career coaching, personal development/effectiveness coaching, self-compassion (and therefore self-confidence), balance and stress coaching.

For whom?


You are welcome if you:

  • Have a college or university background and are at a crossroads in your career or life
  • Longing for more direction, meaning, job satisfaction or relaxation
  • Want to know yourself better and function more effectively - as a professional and as a human being

I coach executives, professionals and entrepreneurs from business services (ICT, consultancy, finance, legal and creative sectors), municipalities, education and healthcare, among others

What can you come to me for?


I am a career coach in Amsterdam (centre) & Haarlem (centre). I also focus on personal coaching for talent development, more direction and meaning in life, balance and self-confidence.

Career coaching

  • - You doubt your current work and wonder: what am I even doing it for anymore?
  • You are at a crossroads and looking for your next step.
  • You want to discover where your talents and motivations really lie and understand your development points.
  • You lack motivation or job satisfaction and want to get back to work with energy.
  • You want to boost your visibility and self-confidence in the workplace.

Personal/life coaching

  • - You feel stressed, exhausted or out of balance.
  • - You want to set your boundaries better or stop taking on too much responsibility.
  • You recognise recurring patterns and want to learn to break them.
  • You struggle with perfectionism, a critical inner voice or insecurity.
  • You seek more connection with your heart and your own desires.
  • You want to be more effective in communication and collaboration.

This is how I work


Personal, in-depth and goal-oriented

Coaching with me brings calm, reflection and direction. In a safe and open atmosphere, we explore who you are, what you are up against and what you really desire. You gain insight into unconscious patterns as well as practical tools to initiate sustainable changes - in work and life.

Whether you get stuck in your career, seek more balance or want to grow personally: we work on self-insight, resilience and clarity, tailored to your pace and goals.

I combine psychological knowledge with body-oriented and systemic forms of work. Methods such as ACT (Acceptance & Commitment Therapy), voice dialogue and mindfulness form a solid basis. Intuition and attunement to you determine the route.

Practical

We always start with an informal introductory conversation to see if it clicks. Coaching takes place in my practice in Amsterdam or Haarlem, or online, depending on your preference and your questions. Together, we formulate goals that fit your need for growth, rest or direction.

Who am I?


I was born in beautiful Twente in 1977, the middle of three children. I grew up in a warm nest where values such as openness, honesty, authenticity, humour, commitment and attention to my fellow man were self-evident. I am grateful for my pleasant childhood that gave me a solid, loving foundation from which to live. At the same time, like everyone else, I also take with me less pleasant experiences that contributed to my formation. In various situations, I felt I was not good enough and had to prove myself to others. That cost me a lot of energy. Over the years, I started to see those experiences from a different perspective and learned how to feel through and transform 'old pain' and even use it as a source of strength and direction in my life. Moreover, my experiences have awakened my compassion and interest in people's internal struggles. It is my motivation to let my clients (re)experience their power, partly by embracing their vulnerability and putting them in touch with their deeper feelings, drives, values and talents. In feedback, people often give me back that I am accessible and sincere and that I offer safety and trust. That I work with depth and determination as well as lightness and humour.

In my free time, I enjoy cooking, hiking, dancing, photography, travelling, reading, watching films, meditating and doing pilates and critical alignment. I also enjoy making time for family and friends.

Training / qualifications


  • Occupational and organisational psychology MSc (VU University Amsterdam)
  • Psychologist NIP (Dutch Institute of Psychologists)
  • Career coach and assessment psychologist
  • One-year professional coaching course (Alba Academy, 2006)
  • Experience with various career and assessment tools, including from Ixly, SHL and TMA
  • Career Story Interview (Mieke Verbaarschot, since 2013) + permanent member CSI network
  • ACT (Acceptance & Commitment Therapy), both basic training and in-depth advanced training (SeeTrue Mindfulness and at ACT in Action)
  • Voice Dialogue (B.E.E.R.)
  • Mindfulness 8-week training (SeeTrue Mindfulness)
  • Positive psychology
  • Self-compassion
  • Table constellations and walking coaching, one-day courses
  • Stress and Burn-Out: CSR coach (Chronic Stress Reduction) - CSR Centre
  • Emotional Focused Therapy, 6-day course
  • Deepening 2-year coach training ITIP (CPION-registered, 2025), systemic work, body work, dreams and mindfulness
  • Zen meditation (continuous)

Work experience


After graduating as an occupational and organisational psychologist from VU University Amsterdam (2001), I started my career in recruitment and selection and as an assessment psychologist at AVOP, among others. I worked for a variety of organisations and learned to keenly observe behaviour, identify the qualities and development points of professionals and contribute to management development. However, what fascinated me most was the person behind the job - the question behind the behaviour.

In 2006, I took the coach training at the Alba Academy and since then I have been coaching professionals who long for more direction, peace of mind or job satisfaction. As a coach and psychologist, I specialise in career coaching, stress and resilience coaching and personal development. I work in Amsterdam and Haarlem with people looking for new perspectives in work and life.

In recent years, I have been combining my psychological knowledge with body-oriented and systemic coaching. I work intuitively, creatively and attuned. My strength lies in creating a safe space where the unconscious is also allowed to be heard - through body signals, visualisations or other experiential methods.

In 2011, I started my own practice. Since 2015, I have been associated with LemonGrass Coaching, a collective of experienced coaches in Amsterdam, Haarlem and Amstelveen. Together, we help people grow - professionally and personally.

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Drs Janique Lock-Wienk
Registered psychologist NIP Work & Organisation / Coach

Weteringschans 110, 1017 XS Amsterdam
Grote markt, 2011 RD Haarlem
Jacob Obrechstraat 51, 1071 KJ Amsterdam

 06-54 94 78 82
 janique@lemongrasscoaching.nl

Request a free introductory meeting


"*" indicates required fields

May we register your personal data?*
By using this form, you consent to the registration of personal data required for our services. For more information on data registration, please refer to the Privacy statement From LemonGrass Coaching.

Data


Drs Janique Lock-Wienk
Registered psychologist NIP Work & Organisation / Coach

Weteringschans 110, 1017 XS Amsterdam
Bakenessergracht 79, 2011 JV Haarlem

 06-54 94 78 82
 janique@lemongrasscoaching.nl

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